Let's Work Together — The Food Athlete

Complementary Discovery Call

1 Month Food Strategey

3 Month Food Strategy

6 Month Food Strategy

All Seasons Pantry Make-Over

Food Strategy Single Session

Field Trip to Grocery Store or Farmers Market

Cooking Classes (2-6 chefs in the kitchen)

The look your puppy gives you when you think she can sit still for a photo. 🐶🙄
This little Hazel- 🥜 is 7 months today, reminding me that time flys by and it was just that many months ago that I began visiting the rescues at @vanderpumpdogs 💕 so I

Room with a view 💕 Good vibes included ✨

When life gives you dental surgery make pancakes 🥞! That’s what they say right? 😋
These delicious buckwheat pancakes 🥞, (yup despite having the word “wheat” in it you can safely consume BW on a #gfdiet & they are a treat for

Now this is spectacular ☀️ 🌅
WTF? It’s like a Sunset rainbow 🌈 climbed into my deck? One of the coolest things I’ve witnessed and what’s even better is that I just finished reading a post an old friend of mine Shiva had shared @th

🥑💚This is a national day I can get on board with! 🥑💚🥑💚🥑💚🥑💚 #avocado
This is pretty much my reaction any day when I slice open a #hass 🥑 👀🥑 #california #organic
#nationalavocadoday
💚🥑💚🥑💚🥑💚🥑💚
I can’t say enough about this

Olive’m (I love ‘em) pits ‘n all!! 💚💚💚
I am indeed 25% Greek. My grandma was born on the Isle of Rhodes and the only thing better than when I would visit my grandma in Seattle and she would greet us with a platter of assorted oli

Wellness is a right not a luxury. 💚🙏🏼 Amen to that.
I think we get caught up in the guilt and shoulda’s and miss the important message. We have been gifted with this magnificent body and it’s up to each of us to honor and protect, in

This kid! She may only be 14 and I’m - -, but we both love watching I Love Lucy, dogs, Greece & french fries 🍟. She’s an old soul and one of the best humans I know. 💗💗 After yesterdays #rootcanal I’m all smiles. 😀This is the

When life gives me lemons 🍋 🍋 I make smoothies.
The Universe has gifted me with yet another pain in my body #iambeingtested I am having a root canal in a few days & besides the tremendous anxiety because I am admittedly the worst dental patien